How to relax!

This is crazy. It seems as a writer there are not a lot of opportunities to relax. I can't even watch television to relax. I now analyze everything. The characters and what makes them unique, I think of ways to write the scene I'm watching. How could I make the character sound like that on paper. How can I get the reader to see what I'm seeing on the screen. I find myself describing the setting in which the scene is taking place.
Any-who that is my whining for the day. I guess it is maybe a good thing, it may help my writing but it makes taking a break a little more difficult.

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